FAQs

 

  • Mindful Eating is a heightened awareness around what you are eating, where it comes from, and how it makes you feel.

    Mindful Eating helps create body awareness and gratitude. In time, many people find themselves naturally gravitating towards more whole foods and plant based meals.

  • We do our best to make our food as accessible as possible!

    Our Weekly Menus are clearly labeled with allergen information such as Nut-Free, Gluten-Free, and Soy-Free. All our meals will be Dairy-Free and made with clean, plant based dairy alternatives. *Weekly meals are created in facilities that process Nuts, Gluten, and Soy, so honor your body’s level of sensitivity.*

    Customized Personal Chef Services are available for those with specific preferences who are looking for convenient meals prepared in their own homes.

    Cooking Classes and Private Events are curated to the client’s preferences, and therefore can accommodate any diet.

    **If you would like animal products on your menu, please note that we source the best quality products available. We want to support our local ranchers and the ethical treatment of animals.

  • We do our best to source the highest quality ingredients possible. When available, we source from local Hill Country or Texas farms.

    Many of these ingredients are organic, but not all.

    Our focus is on products that are unprocessed, like whole grains, beans and fresh produce.

    We do NOT use any GMO oils, like canola, palm or corn, or processed salts. Only naturally occurring sea salts and olive or avocado oil.

  • A rotating menu is sent out weekly on Wednesdays at 11am. Ordering closes on Sunday at 10pm. You can order on our Weekly Meal Delivery page. Get on our email list to receive the weekly menu.

  • You can pay through our point of sale system on our Meal Delivery page which is linked in our weekly emails. We accept PayPal, Venmo, and card payments.

  • If our menu does not fit your needs, we have some availability for custom meal prep. Prepared in the home, we focus all our time on you.

    Custom clients are charged $50/hour plus the cost of supplies.

  • We offer home delivery to Lakeway, Bee Cave, Westlake Hills, and much of West, South, and East Austin. See our map for zip codes and delivery charges.

    We also offer free pickup locations in South Austin, Dripping Springs and Wimberley.

    Contact us if you have more questions about delivery availability.

  • We have a delivery charge of $15 for all our delivery zip codes. If you would like to tip your driver, that would make their day.

    Please contact us for questions.

  • For food safety and quality, we recommend that you are home when our driver arrives.

    Deliveries are made Tuesday in the early evening 5:30-8pm.

    if you need a porch drop off, we can provide an insulated bag with ice packs for an additional charge.

  • We would love to cater your next dinner party, retreat or event. Anywhere from 2-50 people. We do everything from comfort food to elevated gourmet. Choose from our array of seasonal menus or get a premium customized menu. Contact us for info on menus, pricing and scheduling.

  • Cooking classes are $50/hour plus the cost of supplies.

  • Cooking class length varies from 2-3.5 hours.